There are many advantages to shooting with calf strength. Gao Shunyao obviously knows that such a shot requires thigh strength and does not need to mobilize physical strength, so it requires low balance and coordination, and it does not need to be adjusted very much. Sometimes it is explosive enough to adjust the state in one step. signori was good at shooting with one step. This kind of shooting is the fastest shooting with power
Moreover, this kind of shooting method is generally good in concealment because of less adjustment, so shooting can suddenly take the opponent by surprise in many cases, which is also one of its advantages
Gao Shunyao is familiar with these advantages, but he didn’t connect them with his own situation. Li Ze helped him connect them, and he naturally understood.
"You can kick like this if you think of it, but there are many problems with shooting like this. Be careful yourself."
Looking at Gao Shunyao smirking Li Ze couldn’t help but wake up.
This technology has two disadvantages.
The first disadvantage is that it is difficult to learn how to shoot.
Swing calf shooting looks hidden, but it’s also different from swinging the thigh. Leg shooting is a muscle in the front of the thigh, quadriceps. This muscle is used to straighten the bent knee joint. This muscle base can be regarded as the strongest muscle in the human body. This muscle can be thrown out with great strength, but no matter how strong it is, it is just a muscle. Compared with swinging the thigh, the strength of the body muscle is still much smaller.
Swing your legs backwards when swinging your thighs requires muscles such as waist muscles, hip muscles and biceps femoris to swing forward, which means that when kicking the ball, it is the muscles in the core area that exert force to guide certain muscle strength, such as the body and arms driving the body to turn. These forces will all be one-legged strength to shoot. After such adjustment, the strength of shooting is often amazing. For Gao Shunyao, if his body is adjusted and he enters the penalty area and shoots at the goal, Li Zegan can guarantee that no goalkeeper in the world has enough strength to save it-and if the goalkeeper can’t save the ball, he can choose to hit it badly, which may be
It is difficult to achieve such great strength in calf shooting. Although the strength of quadriceps femoris is great, the shooting strength is limited by muscles after all. Compared with body strength, the shooting strength of the ball is up to about 6%. Compared with swinging the thigh, it is not natural.
Of course, shooting is not a simple matter of strength. It includes many things, football coaches have a lot of knowledge about shooting, and if physicists analyze it, they can also involve physical knowledge such as aerodynamics and deformation
Those things are not too white, but Li Ze knows very well that when a football is kicked out, the strength will often greatly affect the speed of the ball. If it is not strong enough, it is difficult for the ball to have enough speed and how to successfully break the goal by surprise. This is also what this shooting technique is. Generally, there are some players with particularly good physical fitness-if the physical fitness is not good enough, it is difficult to produce such a shot.
Little Li Ze himself never considered shooting like this when he was playing football.
"I don’t know how to shoot, but I can master that I don’t have the stupid strength to do anything else." But Gao Shunyao didn’t care about it. "I’ve shot like this before, but I don’t think it’s as exciting as shooting with my thigh. I don’t like it very much, but if I can score like this, I will. Now I need to score more goals and say whether it’s enjoyable or not."
After a pause, Gao Shunyao thought of something again. This time, he frowned before opening his mouth. "To say that trouble is a little more troublesome for injuries, but I will not get injured if I keep my condition good."
The second disadvantage of shooting like this is that this technique is very worn on the knees and the supporting legs. Compared with swinging the thighs and adjusting the strength to practice this shooting method, it is very easy to get hurt. If the previous problem still affects the play, then this problem is a big problem that may affect the player’s life.
There are many football skills, and some special skills are very harmful to the human body. Too many headers may affect the brain, break through too hard, hurt the knees and ankles, pay too much attention to strength training, and may strain the groin. Although some skills can make players stronger, they often pose a great burden to the players themselves.
If players cherish their health and know how to do more recovery training outside the stadium on weekdays, it’s okay. If they don’t cherish their physical condition and wave talent again, it’s very likely that they will play good football and bring themselves great hidden dangers of injuries-there are countless examples of vieri’s eroticism or Ronaldinho’s addiction to nightclubs. Their peak period has passed very quickly, and they have something to do with their ignorance of self-respect
If possible, Li Ze also hopes that Gao Shunyao can learn to protect himself. After all, he can learn to protect his own players before he can take a look at the two big brushes in La Liga. Messi had a lot of injuries before he became a coach in Guardiola. However, after Guardiola became a coach, he changed his tactics, and his condition was reduced. Cristiano Ronaldo also had a lot of injuries in his first year at Manchester United, but as he changed his playing method, he also reduced his injuries, which made their condition higher and stronger. This should also be the right development direction. Li Ze knows very well.
In fact, if Li Ze is a head coach, he still prefers Henry’s playing method, and he would like Gao Shunyao to play in that direction-one day the best left-back in his team has a very good left-back Gao Shunyao. If he is skilled enough, he will advise Gao Shunyao to try to switch places with wingers and then cut the door. After this combination, he can copy 34 Arsenal routines and open a corridor on the left side, so that playing football will not harm himself and can bring good results.
Unfortunately, Gao Shunyao is not a dribbler. It seems a little difficult to expect him to kill from the left side with the ball and then kick the far corner at a 45-degree angle.
In this way, Gao Shunyao can’t be specific to Gao Shunyao’s state. Li Ze has no other way. After all, Gao Shunyao is a monk halfway, and there are too many other players, so he won’t have such a good technical foundation. If he looks forward and backward when playing football, it will be his own misfortune. Although some skills may be harmful to him, he must make some sacrifices to play better.
If the skill is not good, then you should give full play to your physical advantage. Otherwise, if the skill is not good and your physical quality is backward, you may not be able to play for a generation. To say that playing football like this is really easy to cause injuries, and it is the only way to maintain your state by training more than others.
You always have to suffer if you want to play better.
What he needs is a quick shooting technique, Li Ze. He thinks it is a simpler shooting method. It is not difficult to learn this kind of post-shooting theory. It is very feasible for him to turn around and swing his calf to shoot the dead corner of the goal when he is carrying the ball with his back, or to shoot suddenly with the ball. Of course, Li Ze believes that Gao Shunyao can definitely come up with more good methods now.
Whether or not these methods can make a good impact on the court depends on him. People say that practice depends on the individual, and now it depends on whether he can break through himself.
DiYiWuSi section palm
Li Ze gave Gao Shunyao a move, and Gao Shunyao rushed back to the team for training. Li Ze was still somewhat worried about his state, so he also ran to the scene to watch Gao Shunyao play football in the next game.
After the fourth round of the AFC Champions Group, there is no AFC Champions League this week. After a rare rest, Tokyo also welcomed another defending champion Kashima Antlers at the weekend.
This game is a very expensive battle for both sides, because Kashima antlers are also in a double-track battle like Tokyo, and they also have the AFC Champions League, and they also consume a lot.
However, unlike Tokyo FC, Kashima Antlers played quite well in the AFC Champions League. After four rounds of group matches, they led the standings with four wins. Whether it was BeiHyundai or Changchun Yatai, they were all very weak in front of them. In the league, although they lost to Sendai Weijiatai in the fifth round due to carelessness, they were still the second in the league. Unlike teams like Tokyo, which accumulated six points in five rounds, they have now accumulated one point. They have already got rid of a victory gap in Tokyo only five rounds since the start of the season.
Although Kashima Antlers have won the league three times in a row last season, they are still not complacent in this year’s league. The whole Kashima Antlers are still trying their best to win the championship and continue their brilliant career, and they also know that they must try their best to accumulate points before summer comes.
There are many international players in Kashima Antlers, who must be influenced by the World Cup. Moreover, Tokushima Antlers Tian Turen seems to have been taken a fancy to by European teams. Now, he thinks that the World Cup can have a place and needs a stable appearance. However, he will not stay in Europe after the World Cup. For most teams, the summer competition is a sharp knife. After the competition, it is often accompanied by a transfer boom and an injury boom. J League teams have to be careful and try to grab points for half a season.
And a team that wants to score points will naturally be rude to Tokyo FC. Although this is a home game in Tokyo, Kashima Antlers quickly controlled it with their own technical advantages. The scene is that Tokyo’s defense is quite strong, and they can also conquer this fortress for a while
Since kabore was injured and came to Tokyo, although the offensive line was seriously damaged, they were gradually improving in defense. It seems that Tokyo has done better than before, but because of kabore’s strong strength, they sometimes played football and made some bold moves. Now, with the injury of foreign aid, their strength has slipped away.
From the beginning of the game, Tokyo has been honestly defending Kashima Antlers in its own half. Their persistence has seriously hindered Kashima Antlers’ attack for a while. It is also very difficult to knock on their door when a team is still sticking to its home game.
One minute passed, and both sides were playing a boring game on the court. The home game in Tokyo was quite conservative, which made the game a little boring.
Is this boring won’t last forever, especially yuto nagatomo will never wait so long. He won’t be so timid by Tokyo. He has a position in the national team and plays directly with Tian Du. Of course, he will also be very concerned about winning or losing, so when the opportunity arises, he will also play the most physically.
This opportunity is not rare. Kashima’s attack was a little impatient in the game, which also caused many problems. In an attack, Tokyo also launched a counterattack after Yuya Osako’s foot ball was handed to yuto nagatomo by Daiyama.